Anger 101: The Healthy Approach to Being a Bitch
Are You Ready to Be a Superhero for Your Own Life?
Embark on your own hero’s journey to overcome a woman’s biggest challenge—self-love without guilt—en route to creating the soulful, fulfilling life of a modern-day bitch.
Anger 101 showcases the author’s crusade to rid anger of its bad rap and turn it into a powerful healing force. Her stories reveal a deep, honest exploration into her inner truth. They become a beacon for you to search inside and become heroic, honorable, and powerful yourself. Lori DiGuardi has combined her life experiences, academic knowledge, and soul’s wisdom to help you open to your inner truth. She makes that wisdom real through her Time For Your Truth exercises and Suggested Practices.
Anger 101 contains the keys to living a heroic, honorable, and powerful life of a bitch as you turn silence into self-expression, suppression into strength, discomfort into power. Make anger work for you. Become the heroic, honorable, and powerful bitch who can move mountains!
Praise for "Anger 101: The Healthy Approach to Being a Bitch"
″Anger 101 was a revelation!″
— Haley Phillips
″An excellent case for upsetting the apple cart so we can move forward in our lives and with our growth.”
— L. Curtis
″Anger 101 will encourage you to see anger in a new light – a healthy emotion that can be used to help you notice where you may not be standing in your own power.”
— Janet Doerr
″You must read Anger 101 to take steps to feel, release and inspire yourself to greater heights, the height’s that are within your heart and soul … to validate your path to greatness″
— Jilly Jesson Smyth
″This book is filled with so much wisdom for all women.″
— Susan Smith
″If you would love to change your life for better and find your voice, this book is for you″
— Dr. Nooshie Motaref
″An insightful and enlightening read!″
— Anna
″I cannot tell you how much I love this book and believe EVERY woman should have a copy.″
— Kari Johnson
″Anger 101 blasted doors of permission wide open!″
— Barbara McNichol